At Kalo Sport we are introducing a unique SAQ Training which stands for Speed, Agility and Quickness for Football and Tennis players.

SAQ training improves response time and ability to change direction quickly, SAQ training aids in the performance of any sport, but it is especially useful for those that are quick-paced and require fast movement such as tennis and football It also improves spatial awareness and reinforces the connection between the body’s muscles and brain.

Our SAQ sessions will be taken part in a indoor dome without rackets or ball so it will solely be focused on Speed, Agility and Quickness which means all sort of players from different backgrounds can get involved.

DAY AND TIME TO BE CONFIRMED

For more information contact us on

info@kalosport.com

020 8360 4273